case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-05-17 03:49 pm

[ SECRET POST #3056 ]


⌈ Secret Post #3056 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 062 secrets from Secret Submission Post #437.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: sorry sorry sorry

(Anonymous) 2015-05-18 05:24 am (UTC)(link)
I genuinely don't know how you managed to get that out of anything I've said.

feotakahari: (Default)

Re: sorry sorry sorry

[personal profile] feotakahari 2015-05-18 06:00 am (UTC)(link)
Hey, if I don't get it, I don't get it. I was just trying to interpret what you meant by "reducing the impact every time you have anxious thoughts." (I'm apparently pretty terrible at interpreting things, given how often anons on FS have told me I completely misunderstood everything.)
tree_and_leaf: Watercolour of barn owl perched on post. (Default)

Re: sorry sorry sorry

[personal profile] tree_and_leaf 2015-05-18 12:45 pm (UTC)(link)
It's not about stopping you feeling stuff; it's about stopping you being completely overwhelmed by negative emotions. Which, incidentally, would allow you to deal better with the problem that's causing the anxiety/ depression/ etc, because sitting there overwhelmed with anxiety or panic can be almost guaranteed to make whatever it is you're dealing with worse....