case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-05-19 06:34 pm

[ SECRET POST #3058 ]


⌈ Secret Post #3058 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 042 secrets from Secret Submission Post #437.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
blitzwing: ([magi] aladdin)

Re: Fuck me...when does this shit get better?

[personal profile] blitzwing 2015-05-20 12:34 am (UTC)(link)
ayrt's point is that certain foods are harder for your body to break down--so your body burns up more calories digesting them--meaning that if you eat a lot of them, you need to raise your calories for the day. Protein takes more energy to process, and the ayrt seems to think fiber-y things do too.

At this point maybe you should raise your calorie limit--even if it's only by 100 calories. If you're still starving all the time, maybe raise it even more. Most people will lose weight even on 1800 calories a day, they just lose it slower. Unless you're very small already you should keep losing weight.

Re: Fuck me...when does this shit get better?

(Anonymous) 2015-05-20 12:37 am (UTC)(link)
But I weigh what the bmr is telling me I should weigh and I have for weeks so clearly I AM getting enough calories otherwise wouldn't I be losing weight?
insanenoodlyguy: (Default)

Re: Fuck me...when does this shit get better?

[personal profile] insanenoodlyguy 2015-05-20 01:50 am (UTC)(link)
Have you considered that maybe this isn't your ideal weight? I mean if your so hungry you are waking up maybe it's time to eat a littel more and weigh like, 120 and just say "fuck it, that's good enough"