case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-05-19 06:34 pm

[ SECRET POST #3058 ]


⌈ Secret Post #3058 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 042 secrets from Secret Submission Post #437.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Fuck me...when does this shit get better?

(Anonymous) 2015-05-20 12:42 am (UTC)(link)
I agree with this, if you go keto, at least, get more fats. I started on that diet and giving up the carbs was hard, and I was hungry all the freaking time, felt weak... until I added more fats into my diet, and it helped a lot. The idea that you can only eat lean meat came about because of all the carbs people ingest constantly. You can't have both and be healthy, it's bad for your heart. But if you're only eating all those healthy carbs like green beans and high fiber fruits and vegetables, especially if you are avoiding bread/pasta/rice, then you can definitely stand to get a lot more fat in your diet.