case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-05-19 06:34 pm

[ SECRET POST #3058 ]


⌈ Secret Post #3058 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 042 secrets from Secret Submission Post #437.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Fuck me...when does this shit get better?

[personal profile] herpymcderp 2015-05-20 01:05 am (UTC)(link)
I eat until I'm 80% full, then I stop. But I always think carefully about what I'm eating whether or not I should eat it.

Protein helps you feel fuller longer, but I find that I also need carbs to feel properly satiated. It's a matter of eating food that's going to fulfill a nutrient requirement and also provide a certain base calories and enjoyment at the same time.

It took me a long time to hit upon the foods I currently consume, but it's been a worthwhile journey.