case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-06-23 06:36 pm

[ SECRET POST #3093 ]


⌈ Secret Post #3093 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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02.
[The Hitchhiker's Guide to The Galaxy]


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03.


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04.


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05.
[Brendon Urie/Panic at the Disco]


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06.
[Steven Universe]


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07.
[Bones]


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08.
[Ghostbusters, Bill Murray]


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09.
[Game of Thrones]













Notes:

Secrets Left to Post: 02 pages, 032 secrets from Secret Submission Post #442.
Secrets Not Posted: [ 1 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: protein supplements for vegetarians?

(Anonymous) 2015-06-23 11:45 pm (UTC)(link)
...and peanut butter, and chickpeas, and dried/split peas, lentils, soybeans, tofu, seitan, soy nuts.

Also milk, and fish...depending what kind of veg we're talking, that is. Most of the protein supplements are either soy or whey (milk), though, if you're avoiding both, you'll really have to load up on other protein sources, OP. Protip: stay away from packaged/processed stuff.

Re: protein supplements for vegetarians?

(Anonymous) 2015-06-23 11:56 pm (UTC)(link)
Well yes, all of those fall under the categories of legumes or soy.

That's some conflicting advice, though. It's tricky finding soybeans, seitan and tofu that aren't packaged/processed. Ditto peanut butter, though some health food places have grind-your-own. Canned chickpeas and beans are just fine, albeit more expensive than dried.

Re: protein supplements for vegetarians?

(Anonymous) 2015-06-24 12:13 am (UTC)(link)
AYRT

I meant more like the "Extra Protein Added!" "High Protein Source" bright labels stuck over boxes of things, or anything that has more than 3 layers of packaging, etc. Basically, I'm saying to avoid junk food that's masquerading as health food. Bulk food stores are your friend, OP.

Natural peanut butter, grind-your-own even, is available most places, I think. Canned chickpeas may have added salt (check to see if the instructions say to rinse after draining), but that depends on whether you're on a low-sodium diet or not, I guess. Though they are regularly $1.99/can where I am. That's store brand, BTW. I do live in a bit of a food desert, but as I said further down the thread, I'm not strict veg, and I eat a lot of country food (e.g. wild meat and game, all the fish), but that's not helpful for OP.

Re: protein supplements for vegetarians?

(Anonymous) 2015-06-24 12:20 am (UTC)(link)
Natural peanut butter that is jarred just like the sweeter, more processed versions is widely available. I want the grind-your-own stuff, that's not nearly as common. Salt in canned beans doesn't bother me. I'm going to add salt and plenty of other seasonings during the cooking process anyway, because otherwise it'll taste like wet cardboard.