case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-08-22 04:03 pm

[ SECRET POST #3153 ]


⌈ Secret Post #3153 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 060 secrets from Secret Submission Post #451.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Are you fat?

(Anonymous) 2015-08-22 11:05 pm (UTC)(link)
NTAYRT, but

"Realistically, calories in calories out isn't sustainable in the long run and adds a lot of stress, when the focus should be eating well."

I completely disagree with the anon; it is sustainable in the long run, but you have to think of it as a "lifestyle change", rather than a "I'm going to do this for xxx amount of days, then go back to normal" thing. Plus, "eating well" is hard to keep track of; is eating carrots and hummus as a snack "eating well"? Well, yes, compared to eating, say, oreos, but you can still eat a lot of calories with hummus if you're not keeping track.