[ SECRET POST #3167 ]

[case]

⌈ Secret Post #3167 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 040 secrets from Secret Submission Post #453.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Healthy Desserts that don't taste like shit

[(Anonymous)]

Eh. Flavored yogurt tends to be absolutely loaded with added sugars, particularly nonfat yogurt, because companies up the sugar to make up for the lack of fat. Granola is basically an excuse for stealth sugar and fat intake, too. I'm definitely not a healthy eater, or healthy in general, and I'm fat. But still, honestly, fruit and plain full fat yogurt, or just fruit, are better options, and if you want fruit and ice cream just fucking eat fruit and ice cream. If you want to be healthy, keep it to one 1/4 cup serving of ice cream to, like, a cup of fruit.

Re: Healthy Desserts that don't taste like shit

[(Anonymous)]

...that's why you get greek yogurt (for the added protein, which is more filling) with only basic vanilla and protein granola, not the sugary kind. Obviously it's a good idea in general to check your labels but how did you get "sugar loaded dessert yogurt and sugary fatty granola" out of what I said?

??? That's like assuming that by "fruit" everyone means "fruit with sugar sprinkled on top and covered in chocolate"

http://www.lightandfit.com/light-yogurt/light-and-fit-greek/vanilla = 7g sugar, 12g protein

1 medium sized apple = 19g sugar

Re: Healthy Desserts that don't taste like shit

[(Anonymous)]

Eh, I've never heard of protein granola until just now, but when I googled it, the brands I looked at, which were the first couple results, still listed sugar as the second ingredient after oats. And the yogurt you linked has water and sugar as the second and third ingredients after cultured milk, plus there's a thickener in there (the modified cornstarch.) So it's not exactly yogurt. I'd rather use a smaller amount of actual greek yogurt that's nothing but strained regular yogurt, rather than pay for sugar water, thickening agents, and the illusion of pending thinness. If I'm gonna eat junk food, and I do, I'd rather eat junk that was honest about being junk, and save my virtuous eating for fruit and veggies.

Re: Healthy Desserts that don't taste like shit

[(Anonymous)]

Ugh. I'm sorry, but that's precisely the kind of yogurt I dislike. Every yogurt that's "light" and low fat or non fat has sugar to make up for its lack of flavor from butterfat, and the "greek yogurt" label is really misleading. For a much better tasting yogurt, go with one made from whole milk at least, which tastes better and requires far less sweetener.