[ SECRET POST #3199 ]

[case]

⌈ Secret Post #3199 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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[Midnight Syndicate]


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03.
(Jim Gaffigan)


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04.
[X-Files]


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Notes:

Secrets Left to Post: 01 pages, 018 secrets from Secret Submission Post #457.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: depressed/anxious advice

[(Anonymous)]

Ummmm. Well, first of all, in my experience, there's only so much you can do, with mental health stuff, purely by thinking your way through. There's a hard limit on it.

But second, I guess sometimes what helps is just trying to step back and create space between me and the feelings, and just trying to look at it in as realistic a light as possible. Or, sort of, what would your judgment be if you saw someone else in the same situation or a friend was asking you for advice. Because for me a lot of what happens is, like, you got so caught up in the immediacy of it and all this intense emotional shit that you have in your head and it completely colors everything, and so the most important thing is just being able to have that distance and challenge those judgments and re-channel your thoughts.

IDK man.