[ SECRET POST #3204 ]

[case]

⌈ Secret Post #3204 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 052 secrets from Secret Submission Post #458.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Complain about things: a thread

[kaijinscendre]

Thank you for all this advice! Not lifting things it pretty hard not to do at work. But I am doing the no pivoting and such.

I'll do those exercises as soon as I get home! I've also taken a break from jogging in the morning.

Hopefully I can get to a doctor soon. I might just go to urgent care.

Re: Complain about things: a thread

[(Anonymous)]

Good call on the jogging. Great cardio but not easy on your back. Might be a good idea to go walking instead (or nordic walking, don't know how widespread that is in the US - better cardio than just walking and great for the back.)