[ SECRET POST #3240 ]

[case]

⌈ Secret Post #3240 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 027 secrets from Secret Submission Post #463.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Cardio/Strength Training Indoors

[a_potato]

This is one of my favorite workouts. It requires zero equipment, kicks your ass, and burns fat like there's tomorrow. I use it whenever I've gone for a while without seriously exercising, and it always gets me back on track (and it's really coming in handy postpartum). As with any routine, you'll eventually plateau with it, but it should jumpstart things for you again.

Beyond that, congrats on what you've already done! That kind of loss takes a ton of work and commitment, so major kudos to you!

Re: Cardio/Strength Training Indoors

[kaijinscendre]

Thank you! It has some great pics, now I just need to get a mat because some of those look no fun on wood floors.

Re: Cardio/Strength Training Indoors

[a_potato]

You are quite welcome! And yeah, as a fellow owner of wood floors, a mat is definitely key.

Also, looking through the slides for the first time in forever, it looks like they accidentally doubled up on exercise four's pictures, which sucks.

Re: Cardio/Strength Training Indoors

[kaijinscendre]

I just thought it was one of those things where the first one was a preview shot.

Re: Cardio/Strength Training Indoors

[a_potato]

Oh, I meant in that they carried them over to exercise five! The description's still intact, but the correct pictures for it are no longer there.