[ SECRET POST #3318 ]

[case]

⌈ Secret Post #3318 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 026 secrets from Secret Submission Post #474.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

?

I mean, I get what you're saying with the first two sentences, but how is it dangerous? If anything, I'd say it's safer than throwing out random "diets" that don't do shit, and, IMO, would be more likely to cause an eating disorder.

[kallanda_lee]

Are you serious? 600 calories is not even enough to have your brain functioning well. You'd need at least 1000-1200 (depends on your build and activity level)

[(Anonymous)]

Yes, I was being serious. I wasn't sure how the anon went from CICO directly to 600 calories, which isn't healthy for anyone, I'm aware.

I mostly see people eating ~600 calories when it's part of a fad diet/eating disorders ("only eat fruit!" "drink these special shakes instead of eating!", "I can only eat a handful of grapes, any more and I've failed" etc.), not when it comes to calorie counting.

[thistlechaser]

Just FYI: I was on a medically supervised diet for a year. It wasn't until the last two months that I went over 600 calories in a day. I spent a couple months at 400/day, then many months at 600/day. In the last two months of the year I went up to 1,000/day. At the end of the year, I was at (and try to stay at) about 1,200 per day.

It wasn't some unique-to-me diet, a number of people do the same for a year (with doctor and nutritionist supervision).

It's not fun in the least, but my brain still worked and I functioned just fine. You get used to it, my energy wasn't even low or anything like that.

[kallanda_lee]

Ma I ask what warranted such a drastic diet?

[thistlechaser]

Part of the gastric bypass process. Not fun at all, but effective.