[ SECRET POST #3318 ]

[case]

⌈ Secret Post #3318 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 026 secrets from Secret Submission Post #474.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

Lie. If you decrease it too much, you will maintain -- OR GAIN -- as your body tries to keep you safe on minimal food. It's irresponsible to say "If you cut intake you'll lose weight!" without at the very least adding the words "a sensible amount" to your comment.

[(Anonymous)]

Starvation mode is a myth. Of course crash diets aren't healthy and they shouldn't be tried by anyone, but they still make you lose weight.

[(Anonymous)]

+1, but it is surprising how much the 'starvation mode' argument comes up, even on boards that work with healthy weightloss. But, on the one hand, it does seem to deter the people who will try to get away with eating only 600 cals.

However, the anon above who wants the "a sensible amount" appended to this advice - this seems like a thing that goes without saying, and yet we always seem to have to say to everyone "obviously, only do this to a sensible amount." Why isn't the "sensible amount" a given?

[(Anonymous)]

> Starvation mode

That's why there all those fat people in the concentration camps, right?

[(Anonymous)]

Untrue. I got really sick for a few months and had trouble eating much of anything and keeping it down. I ended up losing nearly 30 pounds as a result.