case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2016-03-21 06:38 pm

[ SECRET POST #3365 ]


⌈ Secret Post #3365 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 070 secrets from Secret Submission Post #481.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 - posted twice ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Mental health help

[personal profile] mrs_don_draper 2016-03-22 07:22 am (UTC)(link)
If you're this worse off, then I'd say this is actually the perfect time to see a professional. Believe me, they've seen and heard it all, so don't think "as you are now" is going to prevent them from helping you. There is no "magic trick" either. Healing comes from yourself and working through your bad stuff. CBT is something that is also regulated by doctors and is most effective with them. I truly hope you seek professional help if you can.