case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2016-04-20 06:31 pm

[ SECRET POST #3395 ]


⌈ Secret Post #3395 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 027 secrets from Secret Submission Post #485.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
dancingmouse: (Default)

Re: Weightloss

[personal profile] dancingmouse 2016-04-21 03:37 am (UTC)(link)
You can try Insanity workouts, which don't require any equipment. It is intense though.

The Firm also would work. It should only involve some small hand/ankle weights and a step.

If none of those sound good, going out for a jog, push-ups, sit-ups, lunges, etc. should work just fine.

Just make sure you drink plenty of water and eat properly, with plenty of protein.