case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2016-04-28 06:33 pm

[ SECRET POST #3403 ]


⌈ Secret Post #3403 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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[Yu Yu Hakusho]


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[Silmarillion]


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[Unbreakable Kimmy Schmidt]


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[Paul Giamatti]


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Notes:

Secrets Left to Post: 01 pages, 023 secrets from Secret Submission Post #486.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: eating healthier

[personal profile] herpymcderp 2016-04-28 11:27 pm (UTC)(link)
Slowly stop buying things that you want to cut out of your diet*.

For me, I stopped eating at fast food chains entirely. Then I stopped drinking soda. Then I stopped drinking bottled/mixed drinks and fruit juices that weren't actually fruit. Then I stopped eating chips (and snack crackers).

Then I told myself if I wanted a dessert, it had to be something I made myself.

I also slowly cut out meat from my diet. I stopped eating pork chops, then steak, then sausage, then fatty cuts of meat. When I stopped eating meat entirely I was only eating lean meats.

Currently working on kicking the candy habit, which is going rather splendidly actually.

*I still allow myself to buy some of these things on a once in a blue moon basis, or I'll indulge at parties (e.g. chips and soda). I'll never eat a fast food burger again if I can help it though.