Case (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
case) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
fandomsecrets2016-04-28 06:33 pm
case) wrote in fandomsecrets2016-04-28 06:33 pm
[ SECRET POST #3403 ]
⌈ Secret Post #3403 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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[Yu Yu Hakusho]
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[Silmarillion]
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12. [tb]
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[Unbreakable Kimmy Schmidt]
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[Paul Giamatti]
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Notes:
Secrets Left to Post: 01 pages, 023 secrets from Secret Submission Post #486.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
Re: eating healthier
(Anonymous) 2016-04-29 12:27 am (UTC)(link)Integrate vegetables and fruits into your diet. Add some vegetables to dinner, eat a fruit salad for lunch.
Try to avoid take out/processed/pre-made food as much as you can. Home-made means you can control the amount of fat or salt going into your food.
Drink as much water as needed (Different bodies/lifestyles need different amounts.) or tea if you like some flavor.
Try to eat more protein and fiber, as opposed to carbs.
Cut back on portion size.
Re: eating healthier