Case (
case) wrote in
fandomsecrets2016-05-14 03:55 pm
[ SECRET POST #3419 ]
⌈ Secret Post #3419 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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[Shingeki no Kyojin]
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["Seitenkango, Shinyuu to" by Eroe]
Notes:
Secrets Left to Post: 03 pages, 060 secrets from Secret Submission Post #489.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Questions!
(Anonymous) 2016-05-14 11:54 pm (UTC)(link)Beekeeping
(Anonymous) 2016-05-14 11:58 pm (UTC)(link)Re: Beekeeping
(Anonymous) 2016-05-15 12:03 am (UTC)(link)Re: Beekeeping
Re: Beekeeping
(Anonymous) 2016-05-15 03:04 am (UTC)(link)Pain management question
Re: Pain management question
(Anonymous) 2016-05-15 12:50 am (UTC)(link)Also, this might help? How to get and out of bed after surgery. https://youtu.be/LkFMRm_lO3Q
You may also need to walk more. If you are not moving much, you are probably stiffening up. Usually after surgery they suggest you get on your feet every now and again unless you are specifically told otherwise.
Re: Pain management question
I'll check that video out, thanks.
Re: Pain management question
1. Roll on your side so that your arm is under you.
2. Get a good, firm grip on the side of the bed so you don't fall off.
3. Slide your legs over the edge of the bed.
4. Let the momentum carry you into a sitting position.
And yes, you should be up and about somewhat. Don't try to push it too hard (to the bathroom and back a few times for the first few days is fine), but getting yourself up and walking greatly decreases the chances of clotting in your lower extremities, which is a life-threatening surgical complication. Multiple studies have shown that appropriate post-surgical physical activity also increases circulation, speeds healing, decreases pain perception, and prevents muscle loss associated with prolonged bed rest. Aim to get yourself up and moving on short walks at least twice per day as soon as you can tolerate it and try to increase their duration every time (e.g. start with 20 paces more than your bathroom journey, then 30, then 40... etc.)
If your pain continues to be above a 5-6 on the pain scale, or worsens, seek immediate medical attention. Otherwise, experiencing a certain amount of discomfort after surgery is to be expected.
Re: Pain management question
Re: Pain management question
(Anonymous) - 2016-05-15 17:19 (UTC) - ExpandCan you be too laid back?
(Anonymous) 2016-05-15 12:52 am (UTC)(link)Re: Can you be too laid back?
Re: Can you be too laid back?
(Anonymous) 2016-05-15 05:02 am (UTC)(link)Re: Can you be too laid back?
Re: Can you be too laid back?
(Anonymous) - 2016-05-15 16:19 (UTC) - ExpandRe: Can you be too laid back?
Fear is what our ancestors relied on to go, "Oh fuck, that's a bear, I should GTFO at my soonest possible convenience." Usually these days we just use it to motivate us to do well on tests (fun fact: test nerves are actually beneficial! Getting pre test jitters makes for better recall since the area responsible for the fear response - the amygdala - is so very tightly linked to the area responsible for short term memory storage and activation - the hippocampus).
To use a pertinent example, not enough of a decisive reaction to a life threatening situation means you're way more likely to be the person in the tsunami video going out to gape at the "really low tide" and then not running away fast enough to escape drowning.
Re: Questions!
(Anonymous) 2016-05-15 12:55 am (UTC)(link)Re: Questions!
Re: Questions!
(Anonymous) 2016-05-15 04:47 am (UTC)(link)What should I watch?
Some things I have been looking at:
Eyes Wide Shut (I like Tom Cruise)
I Saw The Devil (It has a pretty high star rating on Netflix for me)
Mystic River (I have heard this is good)
In Bruges (keep seeing it, I like Rocknrolla and Kiss Kiss Bang Bang)
Ex Machina (just because)
Shows
Grimm
Boardwalk Empire
Orphan Black
Re: What should I watch?
(Anonymous) 2016-05-15 02:23 am (UTC)(link)Re: What should I watch?
Re: What should I watch?
(Anonymous) 2016-05-15 03:05 am (UTC)(link)Re: What should I watch?
Re: What should I watch?
Re: What should I watch?
In Bruges is definitely worth watching - especially if you enjoyed Kiss Kiss Bang Bang.