case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2016-10-02 03:28 pm

[ SECRET POST #3560 ]


⌈ Secret Post #3560 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 37 secrets from Secret Submission Post #509.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Back Pain

(Anonymous) 2016-10-02 11:19 pm (UTC)(link)
It depends on what's causing the pain? But I guarantee you can do some gentle stretching (not all stretches require to you bend over, plus, stretching isn't about creating any particular pose so much as helping your body unravel just a little from wherever it is).

If you're in this much pain, you might want to see a doctor/physical therapist: if nothing else, they may be able to give you some directions on stretching with your range of motion.