case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2016-10-02 03:28 pm

[ SECRET POST #3560 ]


⌈ Secret Post #3560 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 37 secrets from Secret Submission Post #509.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Back Pain

(Anonymous) 2016-10-03 04:30 am (UTC)(link)
When I had severe back pain (I ended up at a chiropractor twice a week for awhile) due to a pinched nerve, the doctor said that I needed to keep moving. Even if it was just a shuffle, and even if it hurt some, I had to move. As staying still / lying down a lot was causing the muscles to contract. While moving stretched and relaxed them and helped in the long run.

Other than that, if you don't think you can take a bath, I found hot showers helped.