case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2017-02-21 06:26 pm

[ SECRET POST #3702 ]


⌈ Secret Post #3702 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 01 pages, 21 secrets from Secret Submission Post #529.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
thewakokid: (Default)

Re: How to deal with anger?

[personal profile] thewakokid 2017-02-21 11:51 pm (UTC)(link)
I'll tell you, but you won't like it.

It's a doctors trip for you, I'm afraid. I know you're asking here for advice other than that, really, if you're mood and behaviour is changing in a noticeable way some form of therapy is the best and only realistic option.

Home brew "Count to ten and grind some stress balls" remedies and armchair phych are, In my own experience, a stopgaps at best.