[ SECRET POST #3709 ]

[case]

⌈ Secret Post #3709 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 01 pages, 21 secrets from Secret Submission Post #530.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Morning Routines

[(Anonymous)]

I wake around 5.30 - 6.30 am, and stay in bed until 7, so as not to have wake-up-time creep.

The worst part of the morning is the few moments as I surface. Absolute black despair. This even happens during the day after naps. I asked my counsellor about it and she said it was due to cortisol, the stress hormone, which is what wakes you up in the first place. I just get too big a dose of that stress hormone. I grit my teeth through it, tell myself "it's just the cortisol" and try and do something to take my mind off it.

Re: Morning Routines

[(Anonymous)]

Thanks for mentioning this! It basically confirms something I've long suspected about how I feel waking up. Absolute black despair covers it really well. For me it lasts for about an hour, with the first 30 minutes being the most intense. I actually feel like it's a significant part of why I'm on disability; it's just a hellish thing to go through at the start of every day.

Re: Morning Routines

[(Anonymous)]

ayrt Ugh, anon, I'm so sorry. Mutual hug?

Re: Morning Routines

[(Anonymous)]

I doubt you'll come back and see this, but thank you. :)

*mutual hug*