case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2017-04-12 06:31 pm

[ SECRET POST #3752 ]


⌈ Secret Post #3752 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 01 pages, 16 secrets from Secret Submission Post #536.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: How's It Going?

(Anonymous) 2017-04-13 04:14 am (UTC)(link)
You probably already posted somewhere about it, but what are you doing to tone your abs/get stronger? Also, what's your motivation routine (When you're feeling lazy/too busy)?

I'm currently pushing myself to do some choreography videos/dance exercise videos (danced on Sunday, hatha yoga Monday, nothing yesterday, dance exercise + a little choreo today), but it's hard to maintain the habit/ build it in the first place.

Thanks and huzzah!
supermanda: (Default)

Re: How's It Going?

[personal profile] supermanda 2017-04-13 06:16 am (UTC)(link)
When it comes to the appearance of my abs, I just watch what I eat. My arms and torso are the first places I lose weight and the last places I gain, so if my abs are hiding behind a sheet of fat, I can give myself a week of eating well and generally staying pretty active, and they'll come back to me.

I can't stand working out! But I do love balancing and stretching, so I'm a huge fan of yoga and pilates. I find I strengthen a lot while balancing with yoga, even doing planks (actually, my left wrist used to crack nonstop whenever I moved it in circles, and planking has strengthened my wrists enough to help that a lot!), and pilates has been kind to my shape (my ass is more round + my waist hasn't straightened out the way it would if I stuck to sit-ups or running)

As for motivation... it's totally unreliable. I just make sure that I don't 'try' to do it; I just do it. Even if I'm busy, if I can find time to sneak in a yoga pose or pilates counts, I'll totally do it. There are a lot of things that can be done with a limited amount of space too. And hey, even if I feel lazy, I can still find a pilates work out for my thighs and butt while grinding on Final Fantasy, which is my kind of workout lmao

And I have a bad back, especially my lower (pulled a ligament a few years ago), so I actually need to be at least stretching every day, so I always make time for that. I just stretch out that time when I can to make room for more stretches and more workouts.

I'm also going to start rock climbing soon! I would definitely help me in working out my back. And, like I said, I really hate working out, but rock climbing would give me a goal. So I think that will be fun!

I hope I was helpful to you, anon!