[ SECRET POST #3831 ]

[case]

⌈ Secret Post #3831 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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08. [SPOILERS for OITNB SEASON 5]



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09. [SPOILERS for Wonder Woman]



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10. [SPOILERS for OITNB]
[WARNING for torture]




















Notes:

Secrets Left to Post: 00 pages, 00 secrets from Secret Submission Post #548.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Experiences with healthy diets?

[(Anonymous)]

I've tried a few.

Paleo: It was very expensive. I found myself craving fruit and I never liked meat that much either, so it wasn't even something I could enjoy. To me it was just not something I could do for a long time.

High Carb Vegan: I went vegan after watching a bunch of youtube (but I never went as far as Raw Til 4). I was eating a ton of fruit (6-9 servings a day). It was great for the two months, but I started to notice how badly all that sugar was affecting my energy.

Intermittent fasting: I know a lot of people who this has worked well for, but it just didn't do it for me. I was trying to create a calorie deficit at the time and thought that having two big meals would work for me (especially because I'm not someone who eats very early or late in the day). The meals I ended up eating were 800 cals each and I still ended up snaking between those two meals too.

What actually works for me: If I would have to describe my diet now, it would be a high fat vegetarian diet. I eat mainly veggies, fruit, nuts, seeds, yogurt and beans. I don't like to cook, so this works very well for. I usually only have to cook a meal for dinner (and meal prep that on the weekend). I still eat plenty of processed food (bean chips and luna bars are my favorite at the moment).