case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2017-06-30 06:29 pm

[ SECRET POST #3831 ]


⌈ Secret Post #3831 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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08. [SPOILERS for OITNB SEASON 5]



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09. [SPOILERS for Wonder Woman]



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10. [SPOILERS for OITNB]
[WARNING for torture]




















Notes:

Secrets Left to Post: 00 pages, 00 secrets from Secret Submission Post #548.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Experiences with healthy diets?

(Anonymous) 2017-07-01 03:47 am (UTC)(link)
The diet I felt best on was plant-based; I ate mostly vegetarian but had meat once or twice a week. (Completely veggie makes my bipolar worse, for whatever reason.) I wasn't doing it to lose weight, though. In fact, I was making a conscious effort not to look at the scale.

What I found (over decades of dieting) was that it's pretty easy for me to lose weight over the short term, but I'll gain it back and then some.

Since I've made the decision not to go on any more diets, my weight has actually stabilized for the first time since I was a teenager. I may not be losing weight, but at least I'm not gaining it either. I've been wearing the same clothes for three and a half years now.