Case (
case) wrote in
fandomsecrets2017-07-19 07:09 pm
[ SECRET POST #3850 ]
⌈ Secret Post #3850 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
Secrets Left to Post: 01 pages, 16 secrets from Secret Submission Post #551.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Losing Time? (TW for medical emergencies?)
(Anonymous) 2017-07-20 01:04 am (UTC)(link)I had heatstroke and suffered for a few years whenever I got hot or dehydrated. I'm still careful about the heat.
some advice:
A small amount of salt in your water can make it more usable to your cells. Or perhaps mineral water, etc.
Consider drinking a lot of water and gaterade (or coconut water) every single day (coconut water is more natural than gaterade and works well for some people).
Even if you "shouldn't" need so much water. Some people do great on a few glasses a day. Some people feel OK even when they're dehydrated. Not you. You'll likely be sensitive for a long, long time. It's worth it to chug the water / liquids if it helps you survive and not suffer so much.
Keep an eye on your pee. You should pee frequently and if it's bright yellow, even if you feel OK, DRINK. If people get tired of you going to the bathroom, too damn bad. It's YOUR health!
Maybe your doctor can offer more helpful things. I never got much medical help about this and sort of had to learn what worked for me.
There is the advice you didn't ask for. Best of luck.
Re: Losing Time? (TW for medical emergencies?)
(Anonymous) 2017-07-20 01:32 am (UTC)(link)This soo very very much.
If your pee is too yellow, drink.
If water seems boring or burdensome, ask a doctor or nurse practitioner what you should be drinking and follow that advice religiously.
Ask and ask again if your body processes minerals and salts properly. Do not stop until you get a good answer that you can understand and use to your advantage.
Wear a damn hat unless it makes your problems worse. If you don't know what kinds of headgear keeps your head cool, ask around.
Re: Losing Time? (TW for medical emergencies?)
(Anonymous) 2017-07-20 01:57 am (UTC)(link)Re: Losing Time? (TW for medical emergencies?)
(Anonymous) 2017-07-20 02:11 am (UTC)(link)