case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2018-01-22 06:34 pm

[ SECRET POST #4037 ]


⌈ Secret Post #4037 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.



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02.
[Watership Down]


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03.
[Laura Ingalls Wilder, Little Town on the Prairie]


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04.
[Gordon Ramsay]


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05.
[Line of Duty]


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06.
[Spider-Man (Marvel-616)]


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07.
[The Grimsby Brothers (2016)]


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08.
[Dirk Gently / Dollhouse]


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09.
[Electronic Arts]









Notes:

Secrets Left to Post: 00 pages, 00 secrets from Secret Submission Post #578.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: How do I stop being so angry about politics

(Anonymous) 2018-01-23 02:29 am (UTC)(link)
well, it's a tough question, because there's a certain measure of outrage and anger that's not only justified but necessary. But I think there are things that are important for a balance.

First of all, having outlets and things to keep you busy and interested and active and engaged with stuff that's constructive and apolitical. It doesn't have to be important, it just has to be something that's mentally active.

Second, setting limits on your exposure - trying to cut yourself off from news and news sources at a certain point once you go past what's necessary to stay informed, and developing the inclination and ability to just turn things off, and unplug, and do other things.

Third, developing the mental attitude that, you know, you need to preserve your own well-being, and that sometimes it's necessary to take a step back. And also you can't take the whole world on your shoulders. Just trying to make those mental adjustments and stay in healthy thought-processes - really the same thing you would do with any other harmful mental pattern, you know?

Anyway, that's how it seems to me, at least.