[ SECRET POST #4074 ]

[case]

⌈ Secret Post #4074 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 01 pages, 14 secrets from Secret Submission Post #583.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Exercise and fitness

[viv_vivillon]

Well done! You'll feel so much better once you settle into a routine. I definitely did and it's also help with some chronic pain issues.

To help with the aching the next day try and keep your body moving by doing slow walks around your house so the muscles don't get so stiff. Sticking some Epsom Salts in a hot bath will also help.

Re: Exercise and fitness

[(Anonymous)]

I am just so ...there's no stamina, which sucks. And no strength were i need it.

I just take aspirin, and that works for me - i get stiff at work! Even though i do get up and move around, it's not enough.

Thanks!

Re: Exercise and fitness

[(Anonymous)]

Sorry, that was me, Tabaqui, not logged in.