Case (
case) wrote in
fandomsecrets2018-07-12 07:14 pm
[ SECRET POST #4208 ]
⌈ Secret Post #4208 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Re: Sleeping through pain
(Anonymous) 2018-07-13 12:58 am (UTC)(link)Re: Sleeping through pain
Re: Sleeping through pain
(Anonymous) 2018-07-13 01:43 am (UTC)(link)What I usually do for really bad cramps is take a midol and a sleep aid at the same time, then lie down with one of those heating pads you have to warm up in hot water wrapped in a clean tea towel - it'll lose heat over time, so you don't have to worry about burning yourself the way you could with an electric heating pad. The heat eases the cramps and gives the painkiller and the sleep aid time to kick in, so there's a better chance of getting to sleep and staying asleep.