case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2018-07-12 07:14 pm

[ SECRET POST #4208 ]


⌈ Secret Post #4208 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 01 pages, 10 secrets from Secret Submission Post #602.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Sleeping through pain

(Anonymous) 2018-07-13 01:38 am (UTC)(link)
How about some Tylenol PM or something else that knocks you out? Otherwise, as an insomniac:

-Light exercise a couple hours before you go to bed (even just a walk around the block, but not too late so you don't rile yourself up at bedtime)
-Chamomile tea
-Hot shower
-Quiet dark room
-Melatonin
-And if you need it: benadryl, ibuprofen PM, and/or Nyquil. better to take with a small light snack.