[ SECRET POST #4420 ]

[case]

⌈ Secret Post #4420 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 43 secrets from Secret Submission Post #633.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

Put on music that cheers you up and sing / dance along. It is a good distraction and can lift your mood.

Sometimes it helps to sit down and write out how you're feeling, and a what is actually reasonable. (Aka I feel like I'm useless/lazy, but realistically, I'm just getting over a cold, had a very stressful week, etc., and I'm doing the best I can.) And reminding yourself that it'll be good enough

I read advice about looking in the mirror and telling yourself I love you. Or picking one body part and saying a loving rather than hateful thing about it, until you can start teaching yourself to be compassionate and caring towards yourself. I'm trying that one.