[ SECRET POST #4832 ]

[case]

⌈ Secret Post #4832 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 39 secrets from Secret Submission Post #692.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

What indoor exercises do you do?

[(Anonymous)]

I've got a couple of hand weights that have been sitting in my room for over a year and have been trying to find a good exercise routine for a beginner on youtube. I've also been learning industrial dance moves which have been fun and felt a lot easier for me to do than any other type of dancing.

Re: What indoor exercises do you do?

[(Anonymous)]

I mainly do YT workouts/fitness programs. Here's a foundation beginner routine for you to check out: https://web.archive.org/web/20180728191034/http://hasfit.com/foundation-beginner-workout-program/

Re: What indoor exercises do you do?

[(Anonymous)]

Speed cleaning to very fast music. I sweat and I have done something productive.

Re: What indoor exercises do you do?

[(Anonymous)]

situps, pushups, squats.

I have hand-weights too and basic curls are worth it for the appearance of my biceps and a slow but functional means of preventing carpal tunnel, but I don't do anything fancy with them. just curls. biceps and triceps.

I don't have the attention span to watch youtube things or do any of this with music, I just do x number of reps of each in a 20 minute block. it works for me.

Re: What indoor exercises do you do?

[(Anonymous)]

Holly Dolke's 15-minute Indoor Walking Workout! (https://www.youtube.com/watch?v=XvClcfVqwXA) She has a lot of videos on her channel that look good, but I'm just getting back into exercising, and this is the easiest one.

Re: What indoor exercises do you do?

[(Anonymous)]

Thank you for linking this! I don't have a lot of space in my apartment so this is good! Plus she's adorable!

Re: What indoor exercises do you do?

[(Anonymous)]

I have a treadmill facing the TV. I got it from a place that does exercise equipment rental, and they sold it for cheap because the incline function stopped working. At the moment, I'm using it every day, and feeling pretty virtuous :)