Case (
case) wrote in
fandomsecrets2020-03-29 03:05 pm
[ SECRET POST #4832 ]
⌈ Secret Post #4832 ⌋
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Re: What indoor exercises do you do?
(Anonymous) 2020-03-29 10:08 pm (UTC)(link)I have hand-weights too and basic curls are worth it for the appearance of my biceps and a slow but functional means of preventing carpal tunnel, but I don't do anything fancy with them. just curls. biceps and triceps.
I don't have the attention span to watch youtube things or do any of this with music, I just do x number of reps of each in a 20 minute block. it works for me.