case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2020-10-12 05:31 pm

[ SECRET POST #5029 ]


⌈ Secret Post #5029 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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Notes:

Secrets Left to Post: 02 pages, 28 secrets from Secret Submission Post #719.
Secrets Not Posted: [ 1 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Anger Management

(Anonymous) 2020-10-13 10:51 pm (UTC)(link)
I recommend seeing other spaces, and how things are over there. Are people nicer over there? Do they not make you angry, nor are mean to you? Perspective about how things could be can help you understand what exactly the things that are currently angering, and how to solve a couple of them.

I do think the occasional isolation can help cool your head, and prevent you from getting into more bad situations.

I'm seconding the anon above who said to write. I currently have a story tossing around in my head about my own frustrations with society and poverty, and I think I managed to create something nice from it. I also recommend finding a different psychologist if they're utterly uncaring for your well being, provided that you can find another source of medicine. Additionally, give yourself treats and sources of happiness such as funny youtube videos, a new story to dig into, or video games that are distracting. Any sort of distraction is good now days.