Case (
case) wrote in
fandomsecrets2020-10-12 05:31 pm
[ SECRET POST #5029 ]
⌈ Secret Post #5029 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Re: Anger Management
(Anonymous) 2020-10-13 10:51 pm (UTC)(link)I do think the occasional isolation can help cool your head, and prevent you from getting into more bad situations.
I'm seconding the anon above who said to write. I currently have a story tossing around in my head about my own frustrations with society and poverty, and I think I managed to create something nice from it. I also recommend finding a different psychologist if they're utterly uncaring for your well being, provided that you can find another source of medicine. Additionally, give yourself treats and sources of happiness such as funny youtube videos, a new story to dig into, or video games that are distracting. Any sort of distraction is good now days.