Case (
case) wrote in
fandomsecrets2022-08-14 02:57 pm
[ SECRET POST #5700 ]
⌈ Secret Post #5700 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
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Re: Sleep habits and insomnia.
(Anonymous) 2022-08-14 10:32 pm (UTC)(link)I am a big fan of a nice hot bath, maybe a little snack, and then put on a movie I've seen a hundred times for background noise.
Doesn't always work and with chronic pain sometimes nothing will help at all, but I force myself to close my eyes and lay there, because even just 'resting' is more helpful to your body than not trying.
I have considered looking into cannabis products since it's legal in Canada, but I really know nothing about it so I don't know where to start lol.