[ SECRET POST #5700 ]

[case]

⌈ Secret Post #5700 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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Notes:

Secrets Left to Post: 03 pages, 61 secrets from Secret Submission Post #816.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Sleep habits and insomnia.

[(Anonymous)]

I haven't had a proper night's sleep since 2012 and I haven't slept for more than four hours with the very few exception of a handful of nights since 2020.

The one game changing advice I was given was to just close your eyes in the time that I'm suppose to go to bed - even if I don't actually go to sleep, resting my eyes certainly feels better than when I use to just stare at the wall or ceiling when I couldn't drop off.
The only times when it doesn't work is when I've been unwell and the room feels like its spinning when my eyes are closed - i really hate it when that happens :s