[ SECRET POST #6266 ]

[case]

⌈ Secret Post #6266 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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Notes:

Secrets Left to Post: 02 pages, 40 secrets from Secret Submission Post #896.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Anyone else dealing with insomnia?

[(Anonymous)]

Yeah, it's felt like a lifelong struggle to get a good night's rest. The older I get the harder it seems to be. What I've been doing lately is having white noise to help me sleep (rain sounds, fireplace sounds, cozy cafe with jazz music, audiobooks), I take melatonin gummies most nights (only if I know for sure I will be able to sleep for at least 6 hours).
They help but I still wake up after only a couple of hours of sleep most nights.

Most days I have a fan on and it's one of those fans you can set a timer for so I usually set it for 6 hours (8 if I get into bed early enough).

Some Friday nights I smoke A LOT of weed and knock out. YMMV with the effectiveness of helping me get a good night's sleep though.

I do know that I am highly stressed and stress affects my sleep.
But you know, I feel like the stresses that affect me the most are things that are out of my control. Like, yeah, I need more money not to worry that I'm one bad medical/car emergency away from destitution. Them's the cards handed to me but IDK....trying my best...