case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2024-06-21 06:43 pm

[ SECRET POST #6377 ]


⌈ Secret Post #6377 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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Notes:

Secrets Left to Post: 00 pages, 00 secrets from Secret Submission Post #911.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 2 - that seemed like transphobic trolls ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Anxiety is dumb

(Anonymous) 2024-06-22 01:40 am (UTC)(link)
A lot of my anxiety is, to me, pretty logical. But then sometimes by brain just panics about the dumbest shit and I just get so annoyed.
philstar22: (Default)

Re: Anxiety is dumb

[personal profile] philstar22 2024-06-22 01:50 am (UTC)(link)
Yup, same. But honestly, even logical anxiety is frustrating. Like, I may have to fly next week for work. I'm terrified of flying. I haven't flown in over two years. But I'm not about to tell my boss how terrified of flying I am. And if the client hires us, I won't have a choice. But I'm really, really scared. To the point of having nightmares and having trouble not thinking about it and having multiple panic attacks.

Re: Anxiety is dumb

(Anonymous) 2024-06-22 01:55 am (UTC)(link)
That sucks. My logical anxiety can often be calmed with logic in return. But a lot of my anxiety sort of centers on being caught unprepared (generalizing a bit), so I just obsessively prep for things and it helps. But fear type anxiety like a fear of flying, yeah thats a hard one.
philstar22: (Default)

Re: Anxiety is dumb

[personal profile] philstar22 2024-06-22 01:56 am (UTC)(link)
Unfortunately, logic doesn't help with my flying anxiety. It isn't per say about crashing. I have bad vertigo, so flying is basically torture to me. Even when I take my medicine, even if I take extra, it is still miserable.

Re: Anxiety is dumb

(Anonymous) 2024-06-22 04:15 am (UTC)(link)
DA
I feel it! I have vertigo and also I have ear thing that makes change of pressure painful. So not only I am scared of man-made things and height (not really logical anxiety) I am scared of feeling pain again (absolutely normal thing to fear)

Re: Anxiety is dumb

(Anonymous) 2024-06-22 03:04 am (UTC)(link)
I'm so thankful to have a friend who also has anxiety. When I can tell I'm spiraling over dumb shit I message her and am like, "tell me this is stupid." I don't know why, but just having her confirm that it's stupid and not actually a problem calms me down. It doesn't work with anyone else.

Re: Anxiety is dumb

(Anonymous) 2024-06-22 07:17 am (UTC)(link)
It really is.
Am having guests in a few hours (only 2!) and there is already a stone in my stomach.
I'm going to the theatre tomorrow and that's a second stone in my stomach.

It's going to get worse as time goes on.
(And my face and neck will be all splotchy. :/ )

Re: Anxiety is dumb

(Anonymous) 2024-06-22 11:20 am (UTC)(link)
Are you also looking forward to those things?

I hate that anxiety brings negative feelings to things I am generally excited about or looking forward to. I have it when I'm having guests too. I love having guests! But the anxiety leading up to it makes me want to cancel and hide under a rock forever.

Re: Anxiety is dumb

(Anonymous) 2024-06-22 12:07 pm (UTC)(link)
I am!

The guests are a new friend and her brother who want to meet my cat. Am always excited when ppl want to meet my cat.
The play is Murder in the Orient Express, which I love + I'm going with my favorite aunt.

But yes, rn I just want to hide under a rock and cancel everything. :/

Re: Anxiety is dumb

(Anonymous) 2024-06-22 12:25 pm (UTC)(link)
I am!

The guests are a new friend and her brother who want to meet my cat. Am always excited when ppl want to meet my cat.
The play is Murder in the Orient Express, which I love + I'm going with my favorite aunt.

But yes, rn I just want to hide under a rock and cancel everything.