case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2025-06-11 08:09 pm

[ SECRET POST #6732 ]


⌈ Secret Post #6732 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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[The Light in the Piazza]



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Notes:

Secrets Left to Post: 01 pages, 17 secrets from Secret Submission Post #963..
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
philstar22: (Default)

Re: Advice/Questions thread

[personal profile] philstar22 2025-06-12 12:28 am (UTC)(link)
So, i got the full MRI results. Not only a herniated disc in neck, but also a tear in that disc and then three other herniated discs. Obviously I'm scheduled with a new doctor and getting a pain doctor referral.

But is there anything I should do in the meantime? I'm especially nervous about the neck one, never dealt with a neck injury before. Should I get a brace? Is there anything I should be doing? I'm icing it a good amount and also using heat, switching it up. And maxing out on ibuprofen.

Re: Advice/Questions thread

(Anonymous) 2025-06-12 12:37 am (UTC)(link)
You should ask your doctor this. Neck issues are notoriously complex and what is correct for one kind of injury in one person could be very bad in another. The soft tissue treatment and anti-inflammatories you're doing now is fine, but you shouldn't be doing anything like a brace or exercises without the doctor or other professional evaluating it first.
philstar22: (Default)

Re: Advice/Questions thread

[personal profile] philstar22 2025-06-12 12:39 am (UTC)(link)
Thanks. You are probably right. I'm just scared of injuring it further while I wait for my appointment.

Re: Advice/Questions thread

(Anonymous) 2025-06-12 12:53 am (UTC)(link)
DA

Fwiw most of us are also probably afraid of giving you advice that might injure you further. I know I am
philstar22: (Default)

Re: Advice/Questions thread

[personal profile] philstar22 2025-06-12 12:55 am (UTC)(link)
I get it, sorry.

Re: Advice/Questions thread

(Anonymous) 2025-06-12 12:56 am (UTC)(link)
Oh what no need to be sorry, that was more me apologizing for not being able to be helpful :(

Re: Advice/Questions thread

(Anonymous) 2025-06-12 01:24 pm (UTC)(link)
Echoing the other anon — neck issues are tricky. What you’re doing sounds good. Also, if you can without pain, gentle stretching of your shoulders can help. Notice I didn’t say neck! Don’t stretch that until a doctor or PT shows you how.

I hope you get seen soon. Good luck.