[ SECRET POST #6894 ]

[case]

⌈ Secret Post #6894 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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[House MD]



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Notes:

Secrets Left to Post: 01 pages, 06 secrets from Secret Submission Post #984.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Could someone please talk to me?

[(Anonymous)]

I’m sorry you’re feeling this way. I wish I could fix it for you because you deserve to feel self assurance and happiness. I have been in your shoes before and I am likely to be in them again, that’s just kinda how my life goes. The lows suck. But the highs are amazing and I’m very lucky at this point to know that more good stuff is coming my way. I hope for you that you can cling to that mantra.

One thing that helps me during my lows is setting goals. I don’t mean like world peace or fix everything broken in my life. I mean like: I will get out of bed today. I will make the bed. I will shower every other day. I will brush my teeth. It probably sounds stupid or easy for most but for me, that is all big stuff. It takes effort. And it feels great when I conquer those goals. It helps me to establish a routine of self care when I don’t care about myself and my brain and body say I don’t need or deserve self care. And it’s a good foundation for me for working through my lows towards finding joy again. If I can make my bed for a whole week, I can do a load of laundry. If I can do laundry, I can grocery shop. If I can grocery shop, I can…well, anything. Not meaning the sky is the limit but rather I naturally raise the bar for myself and make it easier for me to function. And I always find time to do one thing just because I want to do it. Today I listened to a song on a record. Just the one song, I didn’t have time for the whole album or even one side. But for a few minutes I blocked out the world and listened to that one song and found some peace during a tough time.

I hate that you feel the way you do but I’m so glad you’re still with us and hope you keep coming back.

Re: Could someone please talk to me?

[(Anonymous)]

Thank you for that.
I didn't brush my teeth today but I brushed them Monday because I had an appointment. Haven't washed my hair in 2 months. (When I told the social worker that, all she said was "And it looks good for something that hasn't been washed in a while!") I have to do laundry but I just keep sitting in the same spot watching movies or going on the internet. I managed to read almost 25 pages of my book. I know the house isn't clean enough and I can't be comfortable in it half of the time. My mother frequently takes the side of her second husband over my side and I can't stand her husband as he doesn't take care of himself or this house, or wash his hands after he uses the bathroom half of the time, & he reeks of cigarettes.

Re: Could someone please talk to me?

[(Anonymous)]

They said to take little steps so it all adds up to one big step.