[ SECRET POST #6918 ]

[case]

⌈ Secret Post #6918 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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[Marvel Rivals/X-Men 97]



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Notes:

Secrets Left to Post: 03 pages, 58 secrets from Secret Submission Post #988.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

ugh, i need to shit. but i've been constipated lately so it doesn't want to come out, and my asshole literally hurts because it's this big dry hard pieces coming out and it tore up my asshole. so i'm scared to go because it's going to hurt. fml i need to eat more fiber

[(Anonymous)]

I'm sorry to hear that and I'm also sorry to hear that. TMI 😬

[(Anonymous)]

i'm sorry, i should have put a title so people could scroll past

[(Anonymous)]

Have you tried probiotics? They work better than fiber for me.

[(Anonymous)]

i have not. that is a good idea, i'll give that a try.

[(Anonymous)]

this is gonna be gross TMI, but for bad constipation I have put on a latex glove and used a finger to help things come out better

[(Anonymous)]

Same, I have had to do this twice in my life. It really sucked, but it took care of the problem......

[(Anonymous)]

i really really don't want to resort to that but i may have to uggghhhhhh

[(Anonymous)]

Try a stool softener/non-stimulant laxative?

[(Anonymous)]

i might try that. i'm scared of getting where i'm dependent on them but this really really sucks so i think it's worth doing it once

[(Anonymous)]

Non-stimulant laxative are safer to use and can be used longer term than stimulant laxatives, please look into it yourself/ask a doctor to make sure you get the right medicine for your situation but my unprofessional suggestion would be to check the label on stool softeners for "stimulant free" or similar and only use products labeled "stimulant laxative" for occasional severe constipation, because they are harder on your body and can cause issues if taken frequently. Good luck nonny!

[(Anonymous)]

Use a glycerine suppository. Won't make you dependent, works faster.

[(Anonymous)]

drink more fluids throughout the day so your colon doesn't dry out so much.

you could also try a stool softener mentioned by another anon or Metamucil. if it's really bad and it's been a week+, you could try an enema. when you're on the toilet, try reading something while you wait to help your butt relax and put a step stool under your feet.

[(Anonymous)]

i know i need to drink more, esp water. it hasn't been that long yet but like, if it keeps up..i've read that it's better to kind of adjust your feet more like you're squatting so that's worth a try too. thank you.

[(Anonymous)]

More fiber, and make sure you're well hydrated, anon.

[(Anonymous)]

This is going to sound a bit woo but Have you tried yoga?

https://www.youtube.com/watch?v=HDCrk1ynqeY

Many instructors have specific videos to help with digestion, good luck! And get those fibers and water in..