[ SECRET POST #2021 ]

[case]

⌈ Secret Post #2021 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 05 pages, 110 secrets from Secret Submission Post #289.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: TW:Mild Self Harm

[(Anonymous)]

my first instinct is to say that it's not really a problem, because i have a habit of biting the inside of my mouth and gripping my necklace charm tightly when i'm anxious/upset (it's a rayed sun with lots of pointy bits) because the mild discomfort is oddly comforting, however i also don't have a history of more injurious self-harm, nor of any mental disorders. i think the mere fact that the hand-biting habit upsets you and is often associated with a relapse is maybe a good reason to bring it up with a medical professional (i assume that you see one occasionally since you say you're on meds now) and even to try giving it up completely.

can you think of any other things that you can do to help focus yourself that aren't potentially destructive? like, cracking all of your joints, or carrying a worry stone, or something. i'm a pretty tactile person, and i've found that saying the multiplication tables or taking deep breaths isn't always very helpful. =]