Case (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
case) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
fandomsecrets2012-10-24 06:33 pm
case) wrote in fandomsecrets2012-10-24 06:33 pm
[ SECRET POST #2122 ]
⌈ Secret Post #2122 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
Secrets Left to Post: 02 pages, 034 secrets from Secret Submission Post #303.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 1 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
no subject
And as for how to overcome panic attacks... I think you should speak to your doctor and/or mental health specialist, rather than someone over the internet. The OP's secret sort of threw that into sharp relief, right?
I was lucky in a lot of ways that my father also suffers from an anxiety disorder, so my parents knew what was going on almost right away. I've been practicing coping methods since I was very young. I still have them, but luckily the impact on my life has been minimized. It hasn't been easy and I have bad moments and steps backwards like anyone else, but I like to think I live a relatively normal life.
Good luck. <3