[ SECRET POST #2196 ]

[case]

⌈ Secret Post #2196 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 060 secrets from Secret Submission Post #314.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 1 - not!fandom ], [ 1 2 - too big ], [ 0 - repeat ], [ 1 - empty image with a text comment ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[(Anonymous)]

check out the "citrus" section here:

http://en.wikipedia.org/wiki/Flavonoid

this stuff has helped me with circulation like woah

GNC used to sell tables called "Citrus Bioflavonoids Complex 1000" that really, really worked fast, but I've been told they were discontinued

but you can still get that from actual foodstuff

http://www.fitday.com/fitness-articles/nutrition/vitamins-minerals/9-foods-rich-in-bioflavonoids.html

I hope you get better, and yeah, having news like these broken out of nowhere sucks :(

[rubbertea]

Aww anon, thank you.

I'm going to eat grapefruit for breakfast tomorrow, along with a big cup of tea. Yay flavonoids!

ayrt

[(Anonymous)]

you are welcome!

also, I'm truly unsure if this would help you, but eating food rich in potassium helps with cramps:

http://www.healthaliciousness.com/articles/food-sources-of-potassium.php

and supposedly helps lower blood pressure, so it might be worth looking into? (or maybe asking your doctor, at least?)