case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-03-01 07:05 pm

[ SECRET POST #2250 ]


⌈ Secret Post #2250 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.
[Stan Lee]


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02.


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03.
[Pusher II]


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04.
[nigahiga]


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05.


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06.
[code lyoko evolution]


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07.


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08.


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09.


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[ ----- SPOILERY SECRETS AHEAD ----- ]
















10. [SPOILERS for Homestuck]



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11. [SPOILERS for Kuroko no Basket]



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[ ----- TRIGGERY SECRETS AHEAD ----- ]

















12. [WARNING for rape]



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13. [WARNING for abuse]



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14. [WARNING for rape]

[SNSD/Girls' Generation]


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15. [WARNING for dub-con]



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16. [WARNING for sexual assault]

[One Flew Over the Cuckoo's Nest]


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Notes:

Secrets Left to Post: 00 pages, 000 secrets from Secret Submission Post #321.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 1 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Weight Loss

(Anonymous) 2013-03-02 01:48 am (UTC)(link)
Replacing all my soda intake with seltzer and water. Better hydration means I'm chugging fewer cans overall, and removing the sugar reduces the craving for sweets in general, lowers my tolerance so I can't take in as much sugar in one sitting anyway, and makes regular food taste better overall. Switching to diet sodas doesn't actually do anything for you in the long run, as far as weight loss, because the artificial sweeteners are like 100x sweeter than regular sugar, which ends up killing your tastebuds' sensitivity to sweet things, and also makes your body crave the calories it was expecting. Avoid things with aspartame, sucralose, or even stevia. (Stevia's not quite as bad because it is natural, but it's still a no/low-calorie sweetener and I'm inclined to believe it still has similar consequences.)

Also, a decent cookbook. Making your own food costs less overall than pre-packaged meals or fast food, you have much greater control over what all goes into it, and if you're not big on exercise, it's a good reason/excuse to be on your feet.

I side-eye anything that tries to claim that if you just spend money on their product, you can lose weight without changing your lifestyle. Portion control and cutting back on the unnecessary crap that gets put in a lot of things goes a long way.