case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-04-19 06:49 pm

[ SECRET POST #2299 ]


⌈ Secret Post #2299 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

#9 is a moving .gif.



01.


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02.
[Kuroko no Basuke]


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03.


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04.
[Milestone Inc./Radilgy/Karous]


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05.
[Glee/RPS]


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06.


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07.


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08.
[The Following]


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09.


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[ ----- SPOILERY SECRETS AHEAD ----- ]















10. [SPOILERS for Resident Evil 6]



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11. [SPOILERS for Doctor Who]



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12. [SPOILERS for Homestuck]



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13. [SPOILERS for Southland]



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[ ----- TRIGGERY SECRETS AHEAD ----- ]















14. [WARNING for ?? something]



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15. [WARNING for abuse]



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16. [WARNING for rape]



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17. [WARNING for rape]

[Spartacus / Once Upon a Time]


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18. [WARNING for animal abuse]




















Notes:

Secrets Left to Post: 00 pages, 000 secrets from Secret Submission Post #328.
Secrets Not Posted: [ 1 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 1 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: How do you deal with anxiety?

(Anonymous) 2013-04-20 02:19 am (UTC)(link)
okay, this is what works for me, but i hope it might help too

when i feel anxiety, i get physically ill (stomach cramps, indigestion, nausea, etc.), so at one point i got tired of feeling ill, and every time a wave of anxiety came in i would just say to myself "no, fuck this, i don't want to make myself sick. fuck it" or something along those lines, and just, deny the anxious thoughts, and keep doing or thinking whatever i was doing or thinking before the wave

and just repeat every time it happens

so each wave comes farther and farther apart from the last until they stop