[ SECRET POST #2305 ]

[case]

⌈ Secret Post #2305 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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[Team Starkid]


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[Denise Donovan, Regina Spektor]


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[A Very Potter Musical]


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Notes:

Secrets Left to Post: 01 pages, 016 secrets from Secret Submission Post #329.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Exercise routine - what's yours?

[(Anonymous)]

Currently I'm doing this dvd:
http://www.amazon.com/Exhale-Core-Fusion-Day-Sculpt/dp/B006W7L3TC/ref=sr_1_1?ie=UTF8&qid=1366932342&sr=8-1&keywords=exhale+30+day

and I absolutely love it. It's organized nicely, low-impact with plenty of gentle stretching so there really isn't a lot of pain during or after, the workouts are only 20 minutes and it's easy to do fewer reps/follow modifications when I can't do something. I really recommend it. The first workout is a bit intimidating, quite a few pushups, but after that they're easier - and as you go you build up strength and stamina.

Also: bellydance. World Dance New York puts out quite a few really good dvds. They're nice and gentle for beginners, but there's always room for mastery.