fandomsecrets | [ SECRET POST #2318 ]

⌈ Secret Post #2318 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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[Game of Thrones/A Song of Ice and Fire]

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[Game of Thrones]

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[Game of Thrones]

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Notes:

Secrets Left to Post: 02 pages, 031 secrets from Secret Submission Post #331.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Flat | Top-Level Comments Only

The trainer at your gym sounds awful. Excercise should be for the purpose of feeling good about your body, and people who are professionals in athletics should know that their job is to demonstrate and encourage an understanding of how awesome the human body is, not to make people feel shitty about themselves.

Could you maybe get into some kind of exercise that isn't specifically about weight-loss? Like a running club, hobby sports team, martial art or something like indoor rock climbing that can be a social activity? Maybe finding a motivation for exercise besides "get skinnier" would help you learn about/come to love how your body is now, and it'll be a healthy thing to do whether or not you lose weight as a result.

I was going to reply to agree with what you said about the trainer (seriously what an asshole) and then you said rock climbing.

Your advice is great. Obviously I'm going to push rock climbing because I love the shit out of it, but the whole concept is so amazing. That doing a physical activity can actually be fun and can use your brain. That getting healthier can be FUN instead of only work.

I'll actually go reply to the main post about why rock climbing might be just the thing if OP isn't TOO scared of heights.

[ SECRET POST #2318 ]

Re: Weight Loss - Feeling fucking miserable. Depression, possibly ED too?

Re: Weight Loss - Feeling fucking miserable. Depression, possibly ED too?