[ SECRET POST #2323 ]

[case]

⌈ Secret Post #2323 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 069 secrets from Secret Submission Post #332.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Nail care

[(Anonymous)]

Besides the nutrients mentioned above, remember that collagen is important too and not getting enough makes your nails and hair brittle and your skin loses elasticity. (Is your hair brittle too?)

Eat stuff like meat or eggs in the morning, which is when your body absorbs the most collagen out of food.

Do not do exercise before having breakfast, because that makes you lose collagen.

If you use nail polish or whatever, use the stuff that goes easy on your nails (like, if you can find something that lets your nails breathe? use that), and pretty much treat them with the same care you would the rest of your body, I guess. Nails look tough but they need care too.