[ SECRET POST #2331 ]

[case]

⌈ Secret Post #2331 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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02.
[2NE1, AoA (Ace Of Angels), Wonder Girls and Sistar]


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03.
[Community]


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04.
[The Rap Critic]


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05.
[Fire Emblem: Blazing Sword]


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06.
[Big Bang Theory]


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07.
[Hannibal]


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08.
[Resident Evil]


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09.
[Game of Thrones]


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10.
[Eurovision]


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11.
[Rodrigo y Gabriela]


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12.
[Shingeki no Kyojin]


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13.
[Hannibal]


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14.
[Big Bang Theory]


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15.
[requiem for a dream]


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Notes:

Secrets Left to Post: 03 pages, 053 secrets from Secret Submission Post #333.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: What does anxiety feel like to you?

[(Anonymous)]

Every single thought in my head flies away, to be replaced by just about every worst case scenario I can come up with. It feels like my thoughts are crawling through mud, even though all the bad thoughts come faster than I can deal with or find solutions to. All the while my heart speeds up and I feel the instinctive need to kick out or strike out at something to get rid of so much excess energy.

I just... feel like I have no control. It's not even that hitting things like a little five year old is going to make me feel better, but it's the one solid thing that I feel capable of when I can't latch onto something that makes sense.

But for me, my anxiety comes on when I'm in an argument, and can't articulate what I want to say. I become a self fulfilling prophecy, freaking out about what I'm going to say wrong, while bottling up or stammering out non-sensical replies that just make people look at me like I'm nuts. And in those moments, I FEEL nuts because it's so damn hard to think logically.

Yeah, I'm not really sure what to do about it either. Aside from working on meditating and learning to breathe in those situations. I've been trying to do some cognitive behavior therapy with my thoughts, but IDK if it's helpful yet.