case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2013-05-27 07:13 pm

[ SECRET POST #2337 ]


⌈ Secret Post #2337 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 062 secrets from Secret Submission Post #334.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 1 2 3 4 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
lunabee34: (Default)

Re: Help

[personal profile] lunabee34 2013-05-28 03:44 am (UTC)(link)
This sounds a bit like a manic episode to me. Have you ever had one before?

If it's not, it might just be that you've been so busy all day that you're having trouble coming down from the stress/adrenaline of that.

Some things that might help: taking a hot bath or shower, drinking a warm non-caffeinated beverage, doing some form of meditation or relaxation breathing, doing that relaxation technique where you tense up each muscle group and release it.

*hugs*

I hope you can calm down soon.